Journeys to explore Mind, Body and Soul 

Welcome to my Workshop page these are some of the heart journeys I love to take my groups on to explore their Mind, Body and Soul to find personal Insights, Joy, Peace and Well Being.

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Writing from Heart Workshops...

Next EARTH CEREMONY SUMMER SOLSTICE CELEBRATION 

December 2022

date and location TBA

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Moving Meditation & Art Therapy

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Kundalini Yoga classes 

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Earth Ceremonies & Connection

 23rd September 2022 Spring Equinox 
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Conscious Dance 

I'Dancing Freedom

Chakra Dancing 

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Please note:  Dance Workshops and Kundalini Yoga classes are all on hold until further notice.