Journeys to explore Mind, Body and Soul 

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Welcome to my Workshop Journey page these are some of the

workshops I love to take my groups

on to explore their Mind, Body and

Soul to find personal Insights,

Joy, Peace and Well Being.

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Conscious Dance 

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I'Dancing Freedom

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Chakra Dancing 

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Ceremony & Meditation

Moving Meditation & Art Therapy

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Kundalini Yoga