Journeys to explore Mind, Body and Soul 

Welcome to my Workshop page these are some of the heart journeys I love to take my groups on to explore their Mind, Body and Soul to find personal Insights, Joy, Peace and Well Being.

Writing from Heart Workshops...

Next EARTH CEREMONY SUMMER SOLSTICE CELEBRATION 

December 2022

date and location TBA

Moving Meditation & Art Therapy

Kundalini Yoga classes 

Earth Ceremonies & Connection

 23rd September 2022 Spring Equinox 

Conscious Dance 

I'Dancing Freedom

Chakra Dancing 

Please note:  Dance Workshops and Kundalini Yoga classes are all on hold until further notice.